Group Coaching

Upcoming:

Managing jog search with clarity and clam (May-Jul 2026)

Past program:

Managing work and life demands with clarity and calm (Sep - Dec 2025)

Working with Anouk was a turning point for me. I came into our sessions feeling overwhelmed by a long list of 'important' tasks. Through her intuitive coaching techniques and exceptional listening capabilities, Anouk created a space where I could finally see the wood for the trees. She taught me that 'not right now' doesn't mean 'never.' I walked away with a clear action plan and the mental freedom that comes from proper prioritisation. I can’t recommend her enough! - Mohamed, group coaching client
Thank you for the group coaching sessions. The experience has been truly impactful. The top-3 priority framework — listing all life goals but committing to only three at a time — was a game changer for my focus and time management. Combined with the Family Wall planning tool, it helped me make significant progress on all three of my key goals: establishing a regular exercise routine, advancing my German language learning, and taking meaningful steps toward settling my parents in senior living. The group discussions further enriched the experience. I am grateful for the guidance and it was greatly helpful. - Bala, group coaching client

Together, we can navigate the challenges you're facing and build a future that's authentic, purposeful, and fulfilling.